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Dreaming of a Good Night's Sleep - 8 Tips to Create a Restful Sleep
Sources News Release

http://www.sources.com/Releases/NR844.htm

Publisher:  Colette Robicheau -- Organizing Consultant and Coach
Date Written:  12/05/2010
Year Published:  2010  
Resource Type:  Article

To maximize productivity for the following day, it is important to start off on the right track. Preparing yourself for your day#s events begins with a good night#s sleep. If you are tired of tossing and turning, follow these 8 tips to enjoy

Abstract:  To maximize productivity for the following day, it is important to start off on the right track. Preparing yourself for your day#s events begins with a good night#s sleep. If you are tired of tossing and turning, follow these 8 tips to enjoy an uninterrupted night of shut eye.

1) Organizing yourself the night before can help to alleviate stress allowing you to benefit from a more restful sleep. Gather all materials that you will need for the next day. Prepare your lunch and breakfa...
To read the full release go to http://www.sources.com/Releases/NR844.htm

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